Tag Archives: anxiety

The Anxious Child: What You Can Do to Help

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November 14, 2018 Having a child with anxiety causes a lot of anxiety for the parent. It is such a nebulous thing that seems to strike for no reason and respond to very little. There are many strategies for managing … Continue reading

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Mindfulness and Anxiety Relief for Children on the Autism Spectrum (and the Rest of Us!)

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May 6, 2016 I know what it’s like. I’m a mom just like you. My 10-year-old is on the spectrum . . . and, wow, what a 10 years it has been! Seth came into the world screaming, and didn’t … Continue reading

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Little Bag Of Calm

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The end of year holiday season means family gatherings, long lingering lunches, cocktail parties, smart dinners and casual barbecues for me (I’ll be in sunny Australia this month!) Whether I’m attending a party or hosting one, I rely on my … Continue reading

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