Tag Archives: mindfulness

The Beauty of Now

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March 22, 2016 I remember this moment like it was yesterday¬†. . . . “Come join me, Mom,” he said. “We can breathe together and relax.” A beautiful moment unfolding before my eyes. Something I was told would never happen. … Continue reading

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Silent Sunday: Simple Pleasures

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    This Sunday I invite you to take a moment to indulge in some simple pleasures. Life can be so hectic that we forget to take care of ourselves. Sometimes just a moment of mindfulness, of being fully present … Continue reading

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