Tag Archives: self care

Follow Your Own Path

January 11, 2016 Truth be told, I can’t take full credit for this blog. The great Rev is the inspiration behind it. She wrote something the other day that really resonated with me, and I believe it may be helpful … Continue reading

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2016: The Year of Empowerment

  The first week of a new year always brings new hope, a new sense of energy and always new resolutions to accomplish for the upcoming year. I always start the year with the best intentions, but then life happens and … Continue reading

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Autism Moms: The Selflessness of Selfishness

Do you feel like you’ve explored every possible therapy for your child and they are still not making progress?  Do you feel like you devote all of your energy to their recovery, yet you yourself are still left feeling tired, … Continue reading

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Healing with the Rev: Integrating Your Glittery Gold Monkey Mind

So here’s my week in a nutshell. My parents, who planned to move in to help us with our son Noah’s growing medical needs while balancing the schedules and demands of our neurotypical children, finally sold their house after a … Continue reading

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Silent Sunday: Simple Pleasures

    This Sunday I invite you to take a moment to indulge in some simple pleasures. Life can be so hectic that we forget to take care of ourselves. Sometimes just a moment of mindfulness, of being fully present … Continue reading

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